Improving Your Personal Growth

Try to Stay Inspired

“What get measured gets managed.” — Peter Drucker The beginning of a new year is a time where we all sit down and determine once and for all that we are going to change. We’ve failed our resolutions in years past, but not this time. Right? If this describes your thought process, the odds are [...]

It isn’t easy feeling good, especially on those days when things aren’t going so well. However, as we have seen before, our thought vibrations affect what comes into our lives, so if you don’t try to change your thoughts your day won’t get any easier. If you oversleep and then your car breaks down on [...]

General Exercise And Training Excuses

“A great leader’s courage to fulfill his vision comes from passion, not position” — John Maxwell This quote form John Maxwell is so rich with truth. The key words here are “vision” and passion. What is your vision for your life? What is your vision for your career? Your health? Your relationship? And so on… [...]

“Success consists of going from failure to failure without loss of enthusiasm.” — Winston Churchill They say that enthusiasm is contagious and I’m sure you would agree this is true. The more enthusiasm you bring to any and every thing you do will ultimately determine the quality of your day to day experience. The challenge [...]

Positive thought vibrations are generated from good feelings, such as: -Joy -Love -Excitement -Abundance (of anything that causes a positive response) -Pride -Comfort -Confidence -Affection On the other hand, negative thought vibrations are generated from negative feelings, such as: -Disappointment -Loneliness -Lack (of any of life’s necessities or luxuries) -Sadness -Confusion -Stress -Anger -Hurt Want [...]

It’s important to have complete peace and quiet during your visualization, so lie down in a darkened room, unplug the phone and get comfortable. As you need to relax, take a couple of deep breaths in and then breathe out slowly and gently, forgetting about any problems or self-doubts. Just enjoy the simple pleasure of [...]

Bravery is the process of admitting that you have fears,

yet you’re willing to determine a way to defeat those fears and not let these fears take charge of you.

A brave individual will step back and take a view at his or her errors gracefully.

Regrettably, we live in a world where trust is difficult to find,

yet when you trust yourself,

you can’t blame other people when things go wrong.

When you are able to learn to accept the good with the bad,

you are then able to learn how to live happier and make improvements to your life.

Did you see the Beijing Olympics, the World Cup Soccer or Wimbledon this year? Rarely are we privileged to witness such triumph and human spirit at its absolute best. How did all those athletes get motivated, especially the gold medalists and the winners? Was it the thought of the gold medal itself that kept them [...]